Search Results for: attuned
The Tortoise and the Hare
You can have anything you want if you want it badly enough. You can be anything you want to be, do anything you set out to accomplish if you hold to that desire with singleness of purpose. Abraham Lincoln
Fighting the Silent Signs of Stress
Have you been suffering from chronic fatigue lately? Find yourself tossing and turning at night unable to shut off your brain? Feeling at a low emotionally, physically or spiritually? Have you lost your appetite? Or are you binge eating from stress or boredom? Been looking for your mojo and cant seem to find it anywhere?
Running On Empty
Have you been suffering from chronic fatigue lately? Find yourself tossing and turning at night unable to shut off your brain? Feeling at a low emotionally, physically or spiritually? Have you lost your appetite?
What Women Want
Lets start with Sarah Palin: wife, mother, governor, on the campaign trail for Vice President Moose Lover! As a society, we were fascinated by her. She was the brunt of many Saturday Night Live jokes. Her story was splashed all over magazine covers as well as the six oclock news. Not only had she achieved tremendous professional success, she obviously had a marriage that was hot enough to produce five children.
What Is Vinyasa Yoga?
Vinyasa yoga, which means “breath-synchronized movement,” is a form of yoga that has become popular among those who practice in Western cultures. In Vinyasa yoga, participants move from one pose to the next in conjunction with a series of controlled and deliberate inhalations and exhalations. Vinyasa yoga emphasizes the entire sequence, rather than a specific pose, so that it becomes one fluid movement.