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My Best Friend Has Cancer – What To Say… And What Not To Say
My best friend, Seana, got sideswiped last month. After years of anticipating shed get breast cancer (shes got a very strong family history and the BRAC1 mutation), she received an unexpected diagnosis of stage 3 ovarian cancer.
Best Vitamins for Women Over 50
You may have outgrown the daily chewable multivitamin tablet, but you never outgrow your need for vitamins. In fact, as you grow older, your body may need even more of some vitamins to help you stay healthy. Women over 50 face special challenges in getting enough of some essential nutrients because of the changes brought on by menopause, and also require some different nutrients because of other changes in their bodies. If you’re approaching 50 or caring for someone who is older, you may need to adjust your diet to add more vitamins or consider taking a daily multivitamin.
The Best Day of Your Cycle to Get Pregnant
You and your partner have made the decision. It’s time to start “trying” to get pregnant. For best results, narrow down the day you ovulate–that is, the time you release an egg. An egg only spends a day seeking sperm with which to unite, and the day you ovulate is your most fertile. Three to five days before the egg’s release is also a good time to try, as sperm can survive that long. Instead of avoiding those magical days in the middle of your cycle, embrace them, and each other.
Best and Worst Holiday Foods & Drinks
The parties and family functions offer unbelievably delicious foods that make your mouth water just thinking about them! But, just because the holidays are here doesnt mean you should throw out all of your hard work throughout the year. This year, with a little self-control and knowledge about the right choices, you can avoid the holiday bulge! Here are some of the best and worst holiday foods.
Best Baby Products To Get You Through The First Month
Hey, you there! Quick question: how would you like to be thrown into a situation you're completely unprepared for, get mixed advice from everyone, and it lasts for the rest of your life? Sound good? Then parenting is absolutely for you. The reality is that no matter how ready you think you are for life…