Search Results for: breathe
The Modern Mom’s Guide to Looking Good and Feeling Great
The modern mindset is you can be fabulous without having to look like youre high maintenance. We want to look good without feeling like slaves to beauty. But being a modern mom is about more than just keeping up with the fads and trends its about attitude. You can …
Massage 911! Your Health and Longevity Depend On It!
Life has never been so hectic, stress ridden or so toxic. With all of the advancements in technology we have assimilated the attitude of the internet- we want to be everywhere all at once. Today, I was having a conversation with a client while emailing him details on my …
Body After Baby: Gabrielle Reece’s Tips for Revving Your Workouts Back Up
My daughter arrived January 1, 2008. Her name is Brody Jo Hamilton. She weighed in at 8lbs, 2oz, and she looks a lot like a smaller version of my four-year-old daughter Reece. I had to have a C-section with Reece, after 17 hours of labor and about two of …
Feel the Clean: Clear Out Your Rooms In Time for Spring
It?s springtime. The sun is shining, the flowers are blooming, and the bees are a?buzzing. And yes, America?s favorite pastime (we don?t need to spell it out, do we?) is in full swing. But along with all these smile-inducing events, comes one not so thrilling springtime ritual. You got it — the Big Clean.