2 mins read

Ways to Prevent Teenage Drug Abuse

In 2009, 23.3 percent of 12th grade students had used illicit drugs in the past month, according to a study by the National Institute on Drug Abuse. Parents need to stay on top of things if they want to prevent drug abuse in their children. Take a realistic approach to drug use and abuse to help your child make responsible choices.

2 mins read

Secondhand Smoke Effects on Pregnant Mothers

The dangers of smoking during pregnancy have long stopped pregnant women from lighting up; however, many fail to consider the impact that secondhand smoke can have upon their health and the health of their growing fetuses. While some discount the impact of secondhand smoke, studies have found that even being around cigarette smoke can have a serious impact, so pregnant women should avoid smoky settings whenever possible.

3 mins read

Is My Child Hyperactive?

If you could bottle a child’s energy into a drink, you would be rich. It’s no secret that kids like to run around, but some kids have too much energy. Parents don’t have the same level of activity that children have and might think this is because they have hyperactive children. Hyperactivity, when paired with attention deficit disorder, affects nearly 2 million children in the United States, according to the Ohio State University Extension.

3 mins read

Very Bad Ways to Lose Weight

Losing weight and keeping it off can seem like a never-ending struggle, which may be why people are drawn to diets and plans that promise quick weight loss. Unfortunately, some weight loss methods can be very bad for your overall health, even if they help you shed a few pounds. The best way to lose weight is to eat healthy foods and increase the amount you exercise.

2 mins read

What NOT to Do When Trying to Get Pregnant

Deciding to get pregnant can be a time of excitement and stress, especially if conception doesn’t occur as quickly. Many couples spend months trying to get pregnant, while others may seem to conceive with little effort. Although you may know what you need to do to get pregnant, knowing what not to do can be just as important. Improve your odds of conceiving a baby by reviewing your current activities and eliminating those that may restrict your ability to get pregnant.