3 mins read

The Cough Conundrum – Stay Home or Safe to Go Out?

Lets face it. If you have been to your childs school or daycare over the past several weeks, you have undoubtedly heard a contagious chorus of coughs and sniffles. The unfortunately inevitable virus swap reaches its peak during the winter season and on average, a young child will have 6-10 colds per year. I am most commonly asked about the symptoms associated with the common cold and flu, including a runny nose, cough, and fever.

3 mins read

Is Your Daughter a Cheerleader? Prevent Injuries!

Is your daughter interested in cheerleading? Are you skeptical because you’ve heard it’s a dangerous sport? Well, here’s your chance to get the facts straight. We interviewed Dr. Jeffrey Dugas of the American Sports Medicine Institute (ASMI) and Bill Seely, executive director of USA Cheer, about cheerleading misconceptions and injury prevention tips for parents and kids interested in this sport. And, when it comes to letting your child start cheerleading, they say BRING IT ON! ModernMom: What are the most common types of cheerleader injuries?

3 mins read

My Nails Are Peeling

Brittle, splitting peeling nails aren’t just unattractive. They can be painful if they split down to the live nail bed, making it difficult for you to perform daily activities. Although thin, brittle nails can happen to anyone, women suffer from this problem more often, as do both genders as they get older, says the American Academy of Dermatology (AAD). The most common causes of peeling nails are quite ordinary — repeated wetting and drying.

3 mins read

The Best Hand Lotion for Dry Hands

The cure for chapped, dry hands can seem out of reach, especially during cold, windy seasons or in arid climates. It’s easy to assume that the holy grail of hand lotions is somewhere among the many bottles, jars and tubes that populate the drugstore aisles. However, more important than the packaging, price and brand name are the ingredients your product contains — and how frequently you use it.

6 mins read

3 Ways to be Closer to Your Kids

Technology has without a doubt changed the world around us. While some of us may have grown up acquainted with such things, we now live in a world in which the Internet and media have virtually transformed the experience of growing up and being a kid. Perhaps your parents discussed how different your upbringing was from theirs with the various technologies at your fingertips, but now we can all agree the experience children currently have is a far cry from any previous years. It seems more and more difficult to protect children from growing up too fast and nearly impossible to prevent them from being exposed to sex, drugs, and alcohol even when they simply overhear the evening news. While many parenting gurus and conservative cultures suggest pulling the reins and covering your childrens eyes and ears, the most beneficial reaction may to be to refrain from sheltering. Instead, attempt these helpful tips in order to not only raise your children properly, but also maintain a strong relationship with them along the way.