3 mins read

Common Baby Allergies

Hundreds of things you come into contact with every day may trigger allergies — tree pollen, dust, mold, insect droppings and even the contents of your refrigerator. Allergies can develop at any stage of life, but food allergies are more common in infants and children than they are in adults, according to the American College of Allergy, Asthma and Immunology.

2 mins read

Fish Oil Benefits for Women

Fish oil contains three essential acids — omega 3 — that have been proven to have health benefits, especially for women. Fish oil has been found to reduce the risk of developing several common health problems in women. In addition, fish oil is considered a brain food. The omega 3s increase brainpower and memory and can help prevent bone loss in women as well.

1 min read

The Self-Aware Parent by Dr. Fran Walfish

A healthy relationship based on mutual trust is every parents wish. The bond between infant and parent is a natural phenomenon, but as children reach their preteens and form their own personalities, fireworks between the child and parent can ensue.