2 mins read

Why Do Women Bleed During Pregnancy?

Bleeding during pregnancy can be scary, especially if never experienced before. While bleeding during pregnancy can be an indication of a serious problem, it can also be related to very minor issues and pose no threat to the baby. It’s always important to let your doctor know if you have had any bleeding during pregnancy so he can evaluate whether you need to be seen in the office or visit the emergency room.

3 mins read

Pregnancy Exercises for Back Pain

Back pain is one of the most common complaints of every pregnant woman. There are a variety of reasons why the back hurts during pregnancy, but weak support muscles are usually the immediate culprit. Toning and strengthening muscles as well as maintaining good posture and exercising will help strengthen the back muscles and lessen the pain felt during pregnancy.

2 mins read

Information for Babysitters to Have on Hand

Leaving your baby with a sitter can be stressful, no matter how old your “baby” is. Making sure that the babysitter has a list of information close at hand is key to your child’s safety as well as your own peace of mind. It is vital that you make the list complete and be sure it is in an easy-to-find location, such as posted on your refrigerator door.

2 mins read

How Does Sunless Tanning Lotion Work?

Many people love the look of being tan but do not want to risk the skin cancer that can be linked to sun exposure. If this sounds like you, sunless tanning lotion may be a good alternative. Read more to learn about how sunless tanning lotions work and other important facts.

3 mins read

10 Things to Pack for a Trip

When you’re planning a vacation or business trip, packing is often left to the last minute due to other chores and obligations. Having a list of things is a practical way to ensure you don’t forget an essential item that will be sorely missed once you’re on the road. Start gathering your trip items a few days before departure and leave your worries at home.