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6 mins read
More Katie and Nicole: Body After Baby in Your 20s and 40s
Last week, I enlisted fertility expert Dr. Kolb to illuminate the biological differences between women who become first-time moms in their 20’s and those who wait until their 40’s, with Katie Holmes and Nicole Kidman as our celebrity role models.
10 mins read
How Sleep, Sun, Air, and Stress Play a Role in Your Health
The green movement has arguably never been bigger than it is now. Yet, while we strive to better our environment, Mother Natures number one foot soldiers have been losing another battle on another front, their own well being. In the midst of the chaotic …