2 mins read

How to Ease Back Pain While Pregnant

Back pain affects many pregnant women, particularly as the pregnancy progresses. The growing stomach throws off the balance, often affecting a woman’s posture and the way she walks. Weak abdominal muscles add to the back pain because the spine doesn’t receive as much support. Whatever the cause, back pain adds to the discomfort of pregnancy, causing many women to search for relief. Pain medication use during pregnancy is limited, but there are other ways to ease back pain.

3 mins read

Feet Pain in Children

While children do not often suffer from the same achy feet as adults, they are not immune to the development of pain in their feet. If your child is complaining that his soles are particularly tender, an assortment of reasons could be to blame for this ouchiness. Considering the source of your child’s discomfort may help you assuage his pains and get him ready to run about once again.

3 mins read

Fibromyalgia Pain Relief Diet

Fibromyalgia is characterized by pain, lots of pain. Depending on your condition, you may experience pain in your joints, muscles, ligaments and tendons. It may hurt to move, exercise or walk. According to the University of Michigan Health System, although there is no known cause or cure for fibromyalgia, many find relief in diet and lifestyle changes.

2 mins read

Sciatic Nerve Pain During Pregnancy

Back pain is just another discomfort women face as they carry a baby. With that little bundle growing and moving inside, he is likely to strike a nerve, even with the most patient mom-to-be. If that nerve is the sciatic nerve, just behind the uterus, pain can shoot across your back and down your leg, causing excruciating pain. Take precautions to avoid or alleviate such pain.

6 mins read

Psoriatic Arthritis and Taking Charge of Your Health

At the start of the year, many people resolved to take better control of their health – by making necessary doctors’ appointments, exercising more, eating more fruits and vegetables, and losing weight. As moms, it can be difficult to make our own health a priority, but it’s very important to do so. Taking control of…