2 mins read

Healthy Diet for Beautiful Skin

While genetics and environmental conditions are powerful determinants in the skin’s condition and appearance, a proper diet can give the skin a healthy glow. It can be challenging to maintain a balanced diet that delivers all the nutrients for a healthy body and complexion. Integrating a few key foods into your weekly menu, and see if you notice the results in your skin’s tone, texture and moisture content. Establish or maintain a daily sunscreen habit to maximize your skin’s healthy and beauty.

6 mins read

What’s for Dinner? The Sneaky Chef Says Power Pizza!

Power Pizza Nutrition Highlights: Vegetables, beans, calcium, fiber, and protein This unbelievably scrumptious, homemade pizza looks, smells and tastes just like the real thing, but with added carrots, sweet potatoes, and white beans hidden completely in the sauce! If youve got uncooked pizza dough on hand, or just some …

7 mins read

Dating When You’ve Got Kids: 12 Tips for Single Moms

Dating with kids can be challenging. And that?s whether you?re recently divorced or you?ve already endured two years? worth of Starbucks dates, and whether your kids are two or twenty-two. But your children can also be helpful in your quest to hook up, especially if you recognize their wisdom …