6 mins read

You Are More Powerful Than You Think

Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women. – Maya Angelou In these changing times, it’s good to remember the long view. Making history isn’t easy, but be assured: Women are making history. Kamala Harris became California’s first female Attorney General. Catherine…

4 mins read

How to Teach Your Kids Empathy

As a psychologist, parents frequently ask me how to cultivate empathy in their children.  Instead of only understanding their own point of view, parents wish for their children to learn how to share, take others' perspectives, and overall how to value other people's opinions just as their value their own. Here are five ways to teach empathy…