Search Results for: emphasizes eating
Your Child?s Blood Type: A Guide to Their Health
As parents we are always worried about our children?s health and well-being and a great part of this includes selecting the right foods that will help them grow into healthy adults. But how do we know what?s right for our children? After-all each child is a unique person with their own unique needs.
Fastest Way to Lose Weight
When you decide to lose weight, you probably want if off as soon as possible. The advertisements you see about losing 30 lbs. in 30 days may look tempting, but deep down you probably know that this mainly hype and not the best way to lose weight. Also, “fat-burning foods” are unsubstantiated myths, according to the American Heart Association.
Safe Teen Diets
Your teenager is still growing and needs to tread cautiously if she wants to lose weight. The first step when considering a diet for your teen is to take her to the doctor to determine if she actually needs to lose weight. If she is overweight, she should avoid diet pills and fad diets, according to KidsHealth.org. There are other alternatives to safe dieting for teens.
How Long Should You Stay on the Sugar Busters Diet?
How long should you stay on the Sugar Busters diet? Understanding the theory behind the weight loss plan can help you make a healthy decision. The Sugar Busters weight loss plan was introduced in a series of best-selling books, written by a team of physicians. According to the authors, eating too many carbohydrates triggers extra insulin secretion in the body. Insulin helps the body store fat, so the authors claim that too much insulin secretion leads to obesity. In addition, the Sugar Busters books warn that extra insulin in the body can cause cravings for starchy, sugary foods.
Cute Kid or Fashion Victim?
My five-year-old daughter has been obsessing. Over clothes. First came the conundrum of what to wear to her first day of kindergarten. Resolving that involved an evening of laying out her 10 favorite outfits on the bed, and matching them to shoes. Mommy, I want to look weely, weely …