5 mins read

Physical Development Activities for Toddlers

Providing daily physical activity for your toddler is an important part of helping him meet development milestones. The National Association for Sport and Physical Education says toddlers should be involved in structured physical activities for at least 30 minutes daily and that this activity can be spread throughout the day. By playing the following games and activities with him, you will be encouraging his motor skills and creating memories together.

4 mins read

Painting Ideas for Children

Painting is one of those childhood activities that allows children to be creative and messy without worry. Beyond just colors and shapes, painting encourages children to use the right sides of their brains. The left side of the brain controls logic, linear thought and analysis and the right side of the brain is where spatial relations, creativity and a focus on the bigger picture take place. Encouraging children to paint not only increases their creative abilities, it also sets them up for a future where, according to some thinkers and writers, including Daniel Pink, the right side of the brain is becoming increasingly important in the workplace and in the world.

4 mins read

High Protein Diet Plans

High protein diet plans are great for people who are trying to lose weight, build muscles faster and lower blood sugar. In a high protein diet, you must eat larger amounts of foods high in protein while severely limiting or eliminating your carbohydrate intake. Atkins Diet, The Zone Diet and Sugar Busters are some of the popular diets that incorporate high protein diets. Each one may have a different approach or formula, but they all promote a diet plan filled with high proteins and low on fats and carbohydrates.

2 mins read

At-home Remedies for Yeast Infections

Most women will experience a yeast infection at some point in their lives. Over-the-counter and prescription treatments can be expensive and contain harsh ingredients. There are many safe and effective home remedies available to treat mild and occasional yeast infections.

3 mins read

Your Baby at 33 Weeks

Your baby has grown incredibly over the past 33 weeks. What started out as little flutter movements have now become hard kicks and punches. She is perfectly formed, proportioned and looks like a newborn. Her lungs are still maturing. But at 33 weeks, she is proactive in developing her breathing skills. Her heart tones and position will be checked at each prenatal appointment from now until delivery.