5 mins read

The Year of Baby Steps

A recent study showed that more than 75 percent of respondents will break their New Years resolutions within 3 months and almost one-third will break them by the end of January. Apparently we all have good intentions, but generally poor follow through. Why? Forty-three percent say they are not committed to the New Years resolutions they set and 25 percent say they have too many other things to do, which is really just another way of saying they are not committed to their resolutions. With years and years of abandoned lists to learn from, its time to come up with a new strategy. Lets make 2010 the year of the baby step and beat those dismal New Years Resolution odds.

7 mins read

How to Apply Makeup in 10 Easy Steps

Once you have a set make up routine, you can get ready quickly. Reduce the size of your make up bag by including only the essentials for face, eyes and lips. Toss out any extra shades of lipstick you have not worn in six months since you probably won’t wear them again. Stick with the shades and brands that you like the best. By minimizing your make up case and make up in drawers, you will spend less time looking for the right shade. Sticking with the same colors also makes it easier and faster to get ready, which is essential when you’re busy.

2 mins read

5 Steps to Increasing Sperm Count

In most cases, a couple that is trying to get pregnant will conceive within a year. When you are dreaming in pink and blue, though, a year can seem like an eternity. One way to help speed things along is to make sure the male’s sperm count is up to par. For most fertile men, the following suggestions can boost sperm count and promote healthy sperm production.