4 mins read

Quarantining With A Former Spouse

13 years ago, we were sitting outside of a Starbucks in Tampa, Florida with more questions than answer flooding our brains. Without any expectations or knowledge of what was going to happen, we both realized that it was time to end our marriage and clean up the mess we made. We amicably agreed to leave…

7 mins read

Teach Your Child to Say NO!

My child said NO to his counselor! What would your child do? When we were young, our parents sent us off to school and camp with statements such as: Be a good listener. Mind your manners. Do what your counselor tells you to do. A tough teacher is a good teacher. I cant even imagine saying blanket statements like this to my 10 year old today. In fact, almost the opposite is said at our house.

4 mins read

Keep Your Family Healthy: Organize Doctor’s Visits

When was your last checkup? If its been 18 months since you went to the doctor, stop putting it off! Its easy to let busy-ness be the excuse for falling behind on your routine healthcare visits. But its also a pretty lame excuse for not taking care of the most important thing you have: your health.