6 mins read

2022 – How To Choose The Path You Want To Follow

Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…

4 mins read

It’s Time For Working Moms To Put Themselves First

My kids are noisy. I mean - noisy. Before full-scale isolation, I could at least get some ‘downtime’ when they went off with their friends, or to school, or work, or university, or to their dad’s place. But with isolation, the rules have changed, and we are all once again living on top of each…

5 mins read

When The Struggle Doesn’t End After IVF

I remember it like it was yesterday. Sitting in the hospital room during my perinatal stay, I wondered to myself, “How did I get here?” We spent five years trying to get pregnant. We had multiple miscarriages, surgeries, and double-digit IVF cycles. But when we found out we were having twins, it made that wearisome…

3 mins read

The Mother’s Day Gift to Give Yourself

Mothers can have bad days - kids misbehave, work gets on top of you, the house is a dump, your husband is being useless, etc. Mothers often tell me that when they are having a bad day, they think of me and they instantly feel better. The chaos in my life provides them with some…