2 mins read

How Important Is Protein to a Developing Baby?

Since a developing baby depends on his mothers diet for all of his nutritional needs, the expectant mother must eat a nourishing diet to support healthy growth and development of her baby. Protein is one of several essential nutritional requirements during pregnancy because it provides the amino acids needed for adequate bone and muscle development. Eating enough protein is essential for healthy development of new cells in the placenta and maternal tissues and encourages healthy blood production. Protein consumption during pregnancy has also been linked to a lower the risk of neonatal death and the occurrence of certain birth defects.

3 mins read

How Long Can I Wear My Contacts?

You probably wear your contacts longer than your eye doctor told you to, and you’ve got this nagging worry that you will go blind. According to the American Optometric Association (AOA), more than 30 million people in the United States wear contact lenses, and most of them are women. Moms are busy people and don’t always have time to remove and care for their contact lenses properly.

5 mins read

Pregnancy First-trimester Care

Finding out you’re pregnant can leave you feeling a roller-coaster of emotions: the highs of happiness and anticipation mixed with the lows of worry and anxiety. With all the changes quickly taking place inside your body, there’s a lot you need to do in order to ensure the best pregnancy possible for both you and your baby. Finding a care provider, attending your prenatal appointments and maintaining a healthy lifestyle will all help you segue into the next chapters of your pregnancy until you reach the final goal: a healthy baby.

4 mins read

Remedies for Colds in Infants Under One Year Old

Colds are common in infants under one year old. A parent may feel helpless when her infant is congested, coughing and stuffy. The dangers of over-the-counter cold medications have been identified recently, creating more confusion about caring for a sick infant. There are many safe alternatives to help alleviate some of the symptoms caused by a cold in infants.

3 mins read

Home Remedies for Yeast Infections While Pregnant

Yeast infections are the bane of women. Well, perhaps menstrual cramps are the bane of women. Yeast infections are certainly a close second, and when you’re pregnant they can escalate to No. 1 in a hurry. Yeast infections are often more common during pregnancy, precisely when prescription medications are not a wise idea due to possible side effects on the developing baby. There are some good, natural remedies that are safe during pregnancy, both to help cure the yeast infection and to relieve the symptoms until it has cleared up.