Search Results for: health
How Much Milk Should a Healthy Baby Have?
For the first year of life, breast milk or formula provides the bulk of your baby’s nutrition, even after he begins eating solid foods. As a mother, you may worry whether your baby is drinking enough — or too much. Your baby’s appetite may vary from day to day and may be completely different from another baby’s appetite — all of this is normal.
Healthier Snacks To Help Make It Through The Holidays
It's that time of year where delicious but extremely highly caloric treats are everywhere you look. We've searched high and low to find some tasty but healthier options to keep your waistline in check. Looking for a yummy dessert without the guilt? Introducing Revelé Gelato, the first super premium, low calorie gelato that doesn't contain any…
Healthy Vegetarian Pregnancy Recipes
Your vegetarian convictions or preferences don’t have to limit your diet, even in pregnancy. While proteins are crucial for a healthy mom and baby, they come naturally in a number of vegetarian options. Consult with your doctor and your local produce department for healthful, delicious options, in pregnancy and beyond.
Shore Up Your Families’ Health For Fall Travel
This post is in partnership with Goodgut. Fall is an absolutely ideal time for families to enjoy seasonal travel. The American Automobile Association (AAA) indicates that Americans will be hitting the highways, and airways, in droves this autumn. In many states, the changing scenery is spectacular —and often the weather isn’t too hot…or too cold. …
Guide for Healthy Weight Gain in Pregnancy
Everyone knows that weight gain during pregnancy is inevitable, but even the most seasoned moms may not quite understand just how much is too much during pregnancy. Avoiding excessive weight gain during your pregnancy will not only help you during the birthing process, but it will also make it much easier for you to regain your pre-pregnancy shape after delivering your baby.