3 mins read

Potty Training Tips for a Stubborn Child

A child who is stubborn about potty training can cause frustration for mom and dad. As frustrating as it is, it’s not always possible to understand a child’s resistance to using the toilet. The toilet could be scary to the child, or the child may simply be testing boundaries and limits with mom and dad. Forcing a child to use the toilet when he is being stubborn about it will only result in tears, more refusal and a prolonged potty training period. Children under three are still learning, but for older children, including preschoolers, being stubborn about the potty can turn into full-fledged toilet training resistance. It may seem counter-intuitive to parental instincts, but sometimes the best way to handle a stubborn child who is potty training is to help the child less, not more.

2 mins read

Baby Room Ideas for Twins

The first impulse when designing a room for twins is to make everything exactly alike. This can be boring and doesn’t give your babies their own special place to grow and be happy. Here are some ideas that you can incorporate into twins rooms that are creative, whimsical and that stay away from matching color themes.

3 mins read

Weight Watchers Diet Tips

Weight Watchers is a popular weight loss program that focuses on making positive changes in your diet. Based on a points system, Weight Watchers offers participants flexibility and tools to change eating habits. Any diet plan takes effort and dieters will likely hit difficult periods in the process. Learning tips to make the Weight Watchers diet easier can help you stay on track.

4 mins read

How Does the Raw Food Diet Work?

One recent diet trend is the raw food diet, often adopted for long-term dietary change rather than as a quick weight loss measure. The central regimen in a raw food diet is similar to that of a vegan diet, except you can only consume unprocessed and uncooked plant-based foods. The logic behind this diet is that raw and living foods are excellent sources of enzymes. These enzymes are destroyed when food is heated over 116 degrees. The enzymes present in raw food aid in digestion and give people energy.

4 mins read

About the Physical Development of Infants

Infants grow so quickly during the first year of life. An infant’s physical development will depend on a variety of factors including, genetics and nutrition. Growth and development will likely happen in bursts throughout the first year. All infants develop at their own rate. If you are worried that your baby is not developing properly, talk with your pediatrician.