Search Results for: humidifier
How to Stop Snoring & Sleep Apnea
You may think that snoring disturbs the people who do not snore more than it disturbs the snorer, and you would be partially right. When your bed partner keeps you up or wakes you up because of his loud snoring, it seems like you are the only one who is bothered. In a snoring situation, this is probably true, but it is not so with sleep apnea, which is a potentially serious disorder where you repeatedly stop and start breathing during your sleep, according to the Help Guide website. It is important to see a doctor to diagnose the problem properly.
Cures for Dry Hands
Even if it’s unlikely that you will go into hand modeling, you want your hands to look and feel nice. When your hands are dry, they don’t look and feel nice. Dry hands can look red, feel itchy and even crack. Proper skin care usually cures the problem.
Tips for How to Grow Long Hair
According to the American Academy of Dermatology, a person’s hair grows an average of six inches per year. The secret to growing long hair is to start with healthy hair. Though hair is essentially dead protein, it’s a mirror of your general health. The better you take care of your body, the easier it is to grow long, healthy hair.
Winter Skin Care Tips
As winter settles in, the leaves turn red and crunchy. Your skin doesn’t have to join them. If you have a daily routine and careful habits, you can keep your skin soft and supple throughout the winter months. Let the weather around you turn cold and crisp; your skin will be protected.
Create Your Own Retreat at Home
Has it been a while since youve had time to go to the spa? Does the idea of spending money on a massage or facial feel a little too indulgent with your familys current budget? The good news is you can create your own retreat at home. Take an afternoon or even an hour and transform your home, backyard, or a room into your own private get-away. Taking time for much-needed self-care is an important part of renewing your energy so you can be the best you can be, as a woman and a mother. Here are some simple suggestions for creating your own retreat at home: