2 mins read

Spring Must-Haves!

It's Spring and it looks like there may (finally) be a light at the end of the dark tunnel we've all been in. That being said, we are all still staying home more and so we rounded up some nifty must-haves that you will definitely want to kick things up a notch!   Even with…

3 mins read

Creating A Motherhood Mantra And Why It Matters

Despite popular belief, creating a mantra is not reserved for earth mamas who meditate for 2 hours every morning. This practice requires no extra time out of your day, making it accessible for busy moms who could use a bit more balance and mindfulness interwoven into their routines. The word “mantra” comes from manas (mind)…

4 mins read

The Health Benefits of Drinking Kombucha

Kombucha is a drink with an age-old recipe originating in the far east. The Chinese referred to it as the "Immortal Health Elixir." In recent years, Kombucha has become popular with the health conscious looking for an alternative to fizzy drinks packed with artificial sweeteners and red dye whatever! At first glance, you might just…

4 mins read

At What Week of Pregnancy Can You Tell if it’s a Girl or Boy?

Many expectant parents are excited to find out whether they are having a baby boy or a baby girl. While some enjoy the surprise of finding out their baby’s sex at birth, others are anxious to find out their baby’s gender as early as possible. There are many old wives’ tales that are quick to offer a prediction of your baby’s sex, but with today’s scientific advancements there are many accurate ways to determine your baby’s sex as early as the 10th week of pregnancy.