Search Results for: insomnia
Help! My Sleepless Toddler Is Breaking Me!
There was never a child so lovely but his mother was glad to get him to sleep. – Ralph Waldo EmersonI thought I had it down. Both my babies had been such perfect textbook sleepers, Harvey Karp would have been proud. Swaddle and soothe worked like a charm, as if Sleeping Beauty herself watched over their dreams.But now its payback. My children have become insomniac toddlers. Relentless. Or as my pediatrician calls it …
Bedtime Music: 10 Soothing Classical Pieces for Kids
The following is a guest post by Robert Greenberg, author of How to Listen to Great Music: A Guide to Its History, Culture, and Heart. Ah, bedtime. The kids’ teeth are brushed; their pj’s are on; the book has been read, and then read again. They have been kissed goodnight. At which point begins THE BIG STALL. “I’m hungry”; “I’m thirsty”; “I need to go to the bathroom”; “I need to call my broker”; etc.
When the Bough Breaks: Ending the Stigma, Shame and Silence of Postpartum Mood Disorders
Contrary to the popular belief that pregnancy is a biologically protective and emotionally joyful time, women are actually quite vulnerable to a spectrum of psychiatric disorders throughout the perinatal period – the time around pregnancy and postpartum. This range of disorders, more commonly referred to under the umbrella term of postpartum depression, is more accurately reflected by the terms postpartum or perinatal mood and anxiety disorders (PMADs). In fact, 1 in 7 women who become pregnant will experience a mental health disorder during the course of their pregnancy or in the postpartum period, making PMADs the most common complication of childbirth. Additionally, 50% of women diagnosed with PMADs postpartum had an onset of their symptoms during pregnancy.
Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks
This is the second piece in a three-part series from Bright Beacon on energy drinks. Don’t miss the first part – Energy Drinks: Do You Know What Your Kids Are Drinking? We all teach our kids to say no to drugs, but how many parents think to warn their children about the dangers of Red Bull?Here are five reasons why kids should stay away from energy drinks: 5. CAFFEINE – Heavy caffeine use has been linked to negative health effects. Energy drinks have more caffeine than coffee, and they aren’t regulated by the FDA.
Selma Blair: “Vegas is the Answer for Pregnant People”
With Selma Blairs dietary restrictions, finding ways to satisfy her sweet tooth during pregnancy is no easy task. For a while I was craving things that were really sweet, but I dont eat sugar and I dont eat gluten so its difficult, the actress, 38, tells People. I crave a lot of fruit and I eat far too much dairy, which I didnt eat before I was pregnant and wont eat after I give birth, but Im enjoying it now.