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How Do Multivitamins Enhance a Dog’s Overall Health and Nutritional Balance?
8 mins read

How Do Multivitamins Enhance a Dog’s Overall Health and Nutritional Balance?

Sara Williams

One of your main tasks is to ensure your dog gets a balanced diet. It's vital for its health. Fact of the matter is, high-quality dog food is just one of the inputs of the essential nutrients for dogs. Sometimes dogs may have to take further support as well. Typically found in veterinary supplies, multivitamins…

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Finding Farewells, New Beginnings, and Potential for Teens This Fall
5 mins read

Finding Farewells, New Beginnings, and Potential for Teens This Fall

Gale McKoy Wilkins, M.A. Certified Family Life Coach

Did you hear about the October Theory Challenge for teens on TikTok this fall? The challenge is similar to setting New Year’s resolutions — it encouraged social media users to make big life changes and dive deep into self-reflection. The idea was for teens to reset goals and create new momentum before the year’s end.…

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Whatever It Takes: A Parent’s Guide to Supporting Teens Through Challenges
5 mins read

Whatever It Takes: A Parent’s Guide to Supporting Teens Through Challenges

Gale McKoy Wilkins, M.A. Certified Family Life Coach

Parents, one of the most vital ways we can support our teens is by helping them grow through challenges. Whether those challenges stem from academics, friendships, trust, or the increasing desire for independence — we need to know how to best guide our kids. But when and how do we step in? And how do…

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How to Stay Organized in High School: Best Planners and Apps for Students
4 mins read

How to Stay Organized in High School: Best Planners and Apps for Students

ModernMom Staff

In this guide, we’ll explore some of the best planners and apps for students that can help them stay organized, plan efficiently, and set them up for success.

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Family Life Coaching: A Way for Parents to Prioritize Their Well-Being
5 mins read

Family Life Coaching: A Way for Parents to Prioritize Their Well-Being

Gale McKoy Wilkins, M.A. Certified Family Life Coach

Family Life Coaching is a vital resource to help stressed parents. This fall, the U.S. Surgeon General, Dr. Vivek Murthy, brought attention to the stress parents face. Today’s parents are under pressure, Murthy urged in a recent report. Murthy shared how parents’ mental health is directly tied to the well-being of their children. When parents…

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