3 mins read

Are Olives Good for Lowering LDL Cholesterol?

Your body needs some fat to function properly. While some types of fat, such as trans fat and saturated fat can be harmful, other types of fat, such as polyunsaturated and monounsaturated fats, can actually help you. If you have high cholesterol, you may be able to lower it by adjusting your diet and eating more foods that contain monounsaturated and polyunsaturated fats, such as olives and olive oil.

3 mins read

How To Blow Out Eggs

Decorating blown eggs are a great alternative to hardboiled – mostly because they never go bad! But how do you get the insides out without cracking those shells wide open? Don’t fret! Jessie Jane from Lilyshop shared a great tutorial for blowing out eggs, so you’ll have everything you need for all those fun craft projects on Pinterest. Supplies