Search Results for: low fat
Remembering September 11th – That Fateful Day
Today is a heavy day for many. I’m getting ready to head to Pepperdine University to visit the 9/11 Memorial and pray. I will never forget my close call that day. My children ask many questions, and my oldest knows how lucky we were to secure seats at on the first AA flight out of JFK. There are no ordinary moments. Here is my family’s story…
Top Father’s Day Gift Ideas
Searching for the perfect Father’s Day Gift Idea? Don’t despair -- we’ve got you covered! Since we know that shopping for him can sometimes be a challenge, and you never want to get stuck buying him a generic gift, we’ve hand-picked over 20 different gifts for every kind of dad and budget. MyPhoto GlassPad - Add…
Three Things To Consider As Fathers in the Digital Age
It would be no exaggeration to say that the Internet has totally changed the way we communicate and connect with one another. This is true of friends, business associates and families. When used well, the Internet allows us to communicate and connect more meaningfully with those around us. However, if we are not careful, the…
How to Get Rid of Back Fat for Women
Excessive back fat doesn’t look so pretty. You may have a “spare tire” around your chest and back when you put on a bra. Your back fat may prevent you from wearing that knock-out dress you bought or from even putting on a swimsuit in the summer. When you diet and exercise to lose back fat, you’ll notice that the fat all over your body, including on your stomach, decreases as well. Toning exercises will build the muscle on your back, further minimizing the appearance of fat.
Scrumptious Whipped Cauliflower “Mashed Potatoes”
Craving mashed potatoes but don’t want the calories and fat? This whipped cauliflower recipe will satisfy your cravings, and it tastes delicious with no guilt!