Search Results for: massage therapy
Massage 911! Your Health and Longevity Depend On It!
Life has never been so hectic, stress ridden or so toxic. With all of the advancements in technology we have assimilated the attitude of the internet- we want to be everywhere all at once. Today, I was having a conversation with a client while emailing him details on my …
NFL Caliber Fitness Centers and Other Things My College Freshman Can Do Without
Dear College, Thank you for hosting my daughter and me for a campus tour. We had a great time. The campus was lovely. Our guide was perky, charming, and enthusiastic, and your facilities are amazing. So amazing, in fact, that I was a bit taken aback. I mean, WOW! For a minute I almost forgot…
Hot Stones for the Feet
When you consider the complexity of the human foot, which contains more than 100 tendons and has 33 joints and 26 bones, it’s no wonder that feet suffer from daily wear and tear. Problems with your feet may contribute to other health problems, too. Using hot stones for your feet is one way to help maintain foot health, and it can help you relax, too. You can follow several techniques for hot rock massage, depending on personal preference.
5 Benefits of the Human Touch
If you have ever used a human touch massage chair, you know that it’s not even close to the real thing. There is something unquestionably powerful about the human touch. It’s not just about feeling skin against skin. The healing and comforting powers of the human touch have been known to humans for a long time. Many cultures have explored and used these mysterious powers to treat, heal and soothe for generations. Today the powers and benefits of the human touch are acknowledged by advocates of modern science as well. This article lists the various benefits of the human touch, as an effective measure that facilitates well-being, a catalyst in healing or recovery and as a technique that helps strengthen one’s mind, body and relationships.
How to Soothe Achy Feet After a Long Day
Whether you’re coming in from a long day of work standing on your feet or a long day of walking around the mall, there are times when your feet need a bit of TLC. Taking good care of your feet can prevent future foot pain. You don’t have to spend hours trying to ease your feet — taking just a few minutes can sooth achy feet after a long day, depending on the level of pain. Experiment with different techniques to find out what feels best to you. 1. Stretch