Search Results for: mental conditions
Causes of Erectile Dysfunction
According to research published in the October 2000 issue of the “Canadian Medical Association Journal,” more than 100 million men worldwide experience some form of erectile dysfunction over the course of a lifetime. Although the symptoms are similar in different cases–difficulty achieving and maintaining an erection and decreased sexual desire–erectile dysfunction is caused by a wide variety of physiological, pharmaceutical and psychological factors.
The Effects of Birth Control Pills on Hormones
Birth control pills rely upon hormones, most typically a combination of estrogen and progesterone, to prevent pregnancy. The pill fundamentally changes your body’s typical hormonal balance and cycle. Some changes are positive for many women, while others can be quite detrimental. Finding the right pill and the right dose can help to mitigate the effects of the pill on your hormones.
High Fiber Diet & Probiotics
Dietary fiber, or roughage, includes parts of plant foods that your body is unable to digest or absorb. The average adult consumes around 10 to 15 grams of fiber daily. The recommended amount is 20 to 35 grams. Varying your diet to include cereals, legumes, fruits, vegetables and whole grains will help ensure that you get the optimal amount of fiber for good digestive health. Probiotics, or good bacteria, also assist with digestion by fighting harmful bacteria.
TOP 10 REASONS TO GO ORGANIC
Regardless of diet, organics are a smart priority. Opting for organics is one of the most powerful choices each of us can make for personal and planetary health. Free of harmful chemicals, boasting with more nutrition, taste, and sustainable sustenance, buying organically grown food is a direct vote for immediate health and the hopeful future of generations to come. 1. AVOID CHEMICALS
About Skin Care
Whether it is sunlight, makeup, dirt, sweat or environmental pollution, our skin is subjected daily to harsh treatments. Taking care of our skin is more than just about looking young; it’s also about health and living longer. With all the different products available, it can be a challenge to know what to do to care for your skin; but it doesn’t have to be.