4 mins read

Reclaim Your Smile: Top Cosmetic Dentistry Options for Busy Moms

As a busy mom, your schedule is packed with endless responsibilities. From shuttling kids to school and extracurricular activities to managing household chores and possibly balancing a career, it's easy to put your personal needs on the back burner. However, your smile is essential to your overall well-being and confidence. Fortunately, several cosmetic dentistry options…

4 mins read

Learning To Be The Mom My Son Needs, Not The One I Am

I have a boy. He is 8 months old and extremely active. He can’t stop moving. He is very physical and tactile reaching for everything - books, toys, crinkly materials and anything that protrudes, noses in particular. He is aware of his body and in control of his movements. He can spend hours lifting himself…

5 mins read

10 Ways to Turn Fitness into a Family Affair

The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins!