2 mins read

Damaged Hair Tips

Women and men both want healthy, gorgeous hair. No one wants to deal with dull, broken and damaged hair. If your hair is damaged, keep reading. Below, you’ll learn step-by-step instructions for how to take care of damaged hair so that you can nurse it back to health and beauty.

3 mins read

How to Get Rid of Stretch Marks After Working Out

Pregnancy, growth spurt, weight and muscle gains are some of the main reasons why people develop stretch marks. Muscles extend and grow after an extreme work out, causing stretch marks to appear. Stretch marks form when the middle layer of the skin, also known as the dermis, stretches drastically, causing the connective tissue in the skin to break. When the tissue breaks, it causes collagen disruption that leads to scarring. Stretch marks can be very unsightly, appearing as numerous vertical lines, ranging from red to silvery-white in colors. They are more prominent on the upper arms, back of the legs, thighs, chest, waist, hips and abdomen. However, there are solutions to minimizing their appearance. Follow these steps.

2 mins read

How To Moisturize Skin Naturally

Dry, itchy skin. It makes skin look older, and in extreme conditions like winter, dry skin can even result in painful cracking. Using lotions and body oils works for some people, but many people can’t use many of these products due to allergens and a sensitivity to certain skin irritants. For these people, using natural methods and products can moisturize their skin. Beyond products, there are foods you can eat–and supplements you can take–that help your skin retain moisture.

3 mins read

How to Remove Stretch Marks After Pregnancy

During and after pregnancy, many women have the telltale purplish and red streaks that appear on their abdomen, thighs, breasts, arms or buttocks. Known as stretch marks, these streaks form when the middle layer of the skin stretches and the collagen breaks down. Women who are most likely to get stretch marks are those who are genetically predisposed, experience rapid weight gain or have less elastic skin. Fortunately, there are a few strategies women can employ to prevent and remove stretch marks after pregnancy.

4 mins read

How to Clean Up After Bedwetting

When your child wets the bed, it’s not just a problem for them, it’s a problem for parents as well. The child feels embarrassed and ashamed–it can lead to problems with self-esteem and your child’s relationships with others. Parents get interrupted sleep and can feel irritated from the extra workload. They can also feel anxious about the possible causes and effects. Getting the mess cleaned up easily will help ease the load on everyone.