Search Results for: movement
Our First Three Weeks of Virtual Kindergarten = Success!
From the first time we dropped him off at nursery school, our son has always enjoyed going to school. Admittedly, in the earliest days, my husband and I employed a bit of “drop and run” strategy - we didn’t want to linger at the door and make it harder for him to detach. That was…
How To Actually Organize Family Leisure
It can be difficult for busy families to spend some quality time together; parents are often juggling work commitments with keeping on top of household chores, while children may have studies and homework or after-school activities that eat up time. As a result, family time is often at a premium, and on those occasions when…
Legislators: Our Tools For Change
Back in the first few weeks of June, as the #BlackLivesMatter movement ebbed and flowed through social media and spilled out onto the streets in the wake of the murder of George Floyd, my head began to spin with a combination of shame and confusion. I’m a white woman with immense privilege and all the…
How Moms Can Support The Protests From Home
As protests continue around the world following the death of George Floyd, I knew I wanted to do more than just share images on social media, but I struggled to find my place and voice in the movement. As a strong black activist and mom, I felt heavy, again. My community was hurting from the…
How To Stop Peeing When You Sneeze Mama
One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women…