Search Results for: negative
3 Reasons to Grow Your Family’s Ability to Hope
This spring, I want to encourage you to grow your family’s ability to hope. Hope is not just a not just a short-lived emotion, it is a long-term mindset. Hope enables parents and teens to think and act differently. With hope, families can cultivate an action-focused mentality that promotes resilience in the face of difficulty.…
How Do Multivitamins Enhance a Dog’s Overall Health and Nutritional Balance?
One of your main tasks is to ensure your dog gets a balanced diet. It's vital for its health. Fact of the matter is, high-quality dog food is just one of the inputs of the essential nutrients for dogs. Sometimes dogs may have to take further support as well. Typically found in veterinary supplies, multivitamins…
Finding Farewells, New Beginnings, and Potential for Teens This Fall
Did you hear about the October Theory Challenge for teens on TikTok this fall? The challenge is similar to setting New Year’s resolutions — it encouraged social media users to make big life changes and dive deep into self-reflection. The idea was for teens to reset goals and create new momentum before the year’s end.…
A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.