20 mins read

Moon Sign Astrology- July 2011

Sea shells, pearls, all gifts of the sea symbolize the oceanic emotional nature of the sign of Cancer, which is ruled by the moon. The moon is one of the most important planets in astrology. Its placement in the birth chart speaks to our maternal element: it tells us about our feeling nature, our relationship to our mothers, the home environment; and most significantly, it is thought to represent the soul housed in the human body.

3 mins read

Benefits of Being A Mompreneur

I am one half of The Biz BFFs team, a fun venture that I do with my friend Cassie Piasecki, interviewing local LA/OC entrepreneurs once a month just for fun to promote entrep. and share advice and mistakes. We had our interviews set with three lovely ladies coming to my neighborhood for the interviews.

3 mins read

Exercises for Stretched Belly Skin After Pregnancy

One of the most common concerns for new moms is how to get their bodies back in shape after pregnancy. If you’re eating healthy, balanced meals but don’t see the progress, add postpartum exercise to your daily routine. Make sure your doctor feels your body is ready for the additional activity before you begin a workout program.

3 mins read

Sports Injury Prevention for Kids

While sports can be a healthy way for kids to burn off energy and build their muscles, attendant risks are associated with sports participation. Much to the chagrin of many moms, you can’t fully protect your sports player from injury. You’ll cringe every time they step foot on a football field, baseball diamond or basketball court. However, you can help your athletic kid prevent injury (and calm your nerves a bit) with some common-sense safeguards.

3 mins read

After Pregnancy Workouts

You’ve delivered your baby and had your six-week checkup, and your doctor has given you the all-clear to begin exercising again. Exercise after pregnancy will help you get your body back quickly and may keep your mood up and prevent postpartum depression, according to the Mayo Clinic. Combine strength building, cardiovascular and core-enhancing exercises to get the healthiest you possible.