Search Results for: offering tips
3 Foolproof Tips to Get Your Kids to Eat Their Veggies
Have you ever wondered why kids give us such a hard time about eating their veggies? New research published in the Journal of the Academy of Nutrition and Dietetics (previously known as the Journal of the American Dietetic Association) sheds some light on the issue.
Calling Future Mompreneurs – 7 Smart Tips For Starting A Business
In many ways, starting a business is a heck of a lot like having a baby.
Killer Diet Tips for Teens
Does your teenage girl know Ana? How about Mia? If shes not yet comfortable in her own skin, maybe trying to lose a little weight, she might know one of them, or at least where they hang out. Just like your teen, Ana and Mia are constantly online. Sharing thoughts. Posting pictures. And they have awesome diet advice, like Eat ice or gum when youre hungry, and Drink one glass of water every hour.
Nutrition Tips for Toddlers
As your infant becomes a toddler and then an older child, nutrition is still vitally important for your child’s health. Sugary foods may also predispose toddlers for problems with overeating later in life, warns Kay Sheppard, author of “Food Addiction: The Body Knows.” Your child’s best bet for a great adolescence and adult life is to implement healthy eating habits in the first years of his development.
9 Tips on How to Maintain, Not Gain, Through the Holidays
The holidays are an especially difficult time to avoid extra calories and weight gain. We find the office full of delicious offerings on decorative holiday plates at every corner. And who can resist? Very few of us can! Thats why many of us gain several pounds during this time of year. Family functions, visiting relatives and holiday parties seem to take us away from exercise and conscientious food choices, and focus our attention on enjoying life, eating, drinking and good company. Not all bad certainly, but not all good either, if all that enjoyment comes at the price of extra pounds and an enlarging waistline. So what can you do to prevent the holiday bulge? Here are a few tips to help you avoid overindulging: