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A woman gives one of the greatest gifts a parent could ever know when she decides to donate eggs to infertile couples. With fertility clinics paying tens of thousands of dollars per egg retrieval, egg donation can be quite lucrative for donors as well. But before delving into the egg-donation process, it is important to understand how egg donation happens to help determine whether it is for you.

If you and your partner are trying to conceive, diet and nutrition are an important part of increasing your odds. Both men and women need to keep an eye on the foods they are eating. Adding items to the menu that are not only healthier but also known to increase sperm count can help increase the chances of conception.

Gaining weight during pregnancy is nearly unavoidable, though much of it can be attributed to carrying extra fluid in your body in addition to the weight of the baby itself. That being said, a woman who is already overweight may dread the idea of gaining extra pounds, or she may be concerned about the effect of her weight on her pregnancy and delivery. For those reasons, many women are tempted to diet while pregnant. The reasoning may seem logical, but is it safe?

If you’re breastfeeding, it’s important to know how long to nurse your child so as to get the optimal health benefit for your baby. Most current research on the health benefits of breastfeeding centers on the first six months to a year of life. After this point, the medical data on extended breastfeeding–breastfeeding beyond a year old–tapers off, and the decision to breastfeed becomes a personal one.