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Pelvic Pain Recovery Through Yoga: One Mom’s Success Story
In a recent three-part series, I shared the story of Kate,a physical therapist and mother of two working diligently to overcome serious pelvic girdle pain (PGP).In Part 3 of that series, Idiscussed the benefits of using yoga for pelvic pain relief, especially for myalgia or hypertonicity of the pelvic floor muscles, which occurs in vaginismus. Myalgia is also known as non-relaxing pelvic floor.Symptoms of nonrelaxing pelvic floor dysfunction are associated with …
Blissful Beauty Gift Sets We Love
When the weather outside is frightful, there’s often nothing more delightful than a soothing bubble bath. This holiday season, give the gift of relaxation and pampering with a beauty/bath set. It’s the perfect present forteenagers, friends, family members and even hostesses (just to name a few). Here are a few choices for the beauty addicts in your life: Gift Sets to Support a Good Cause Clarins FEED Set ($30)
dr. Brandt Blemishes No More
Even after our teenage years are behind us, most women still get the occasional zit – and it can really ruin your day!
The Chop Shop: Gaining Strength By Letting Go
During Oprahs farewell show, I wondered how could she give up what she loves the most and recalled the Buddhist pearl the greatest generosity is non-attachment. We humans tend to cling and create crutches, whether a physical trait, friend, habit or a favorite sweater. On the Mommas Pearls Radio Show, I often ask my guests to name their most beautiful feature. Depending on the day and how humid the weather, my answer for physical …
Welcome December
Wendy Anderson Normal Wendy Anderson 1 0 2010-12-02T00:46:00Z 2010-12-02T00:46:00Z 1 12</