6 mins read

Autism and the In-Between Parenting

Autism and the In-Between Parenting What is the In-Between Parenting? It’s a term I made up for the following situation. I have an eighteen-year-old with autism. He’s about to graduate high school and attend a local community college in the fall. We do not have a conservatorship with him. What is a conservatorship? It is…

3 mins read

Are Olives Good for Lowering LDL Cholesterol?

Your body needs some fat to function properly. While some types of fat, such as trans fat and saturated fat can be harmful, other types of fat, such as polyunsaturated and monounsaturated fats, can actually help you. If you have high cholesterol, you may be able to lower it by adjusting your diet and eating more foods that contain monounsaturated and polyunsaturated fats, such as olives and olive oil.

3 mins read

5 Metabolism Boosting Foods To Add To Your Diet

A higher metabolism can only increase your chances for weight loss success. Eating foods that speed up your metabolism will help your body to burn energy which in turn, will help you meet your weight loss goals faster. Below is a list highlighting five easy ways to do this. Try them out over the next…

4 mins read

How Sensory Gyms Help Kids on the Autism Spectrum

Guest Blogger Dina Kimmel writes this week... How Sensory Gyms Help Kids on the Autism Spectrum A trampoline, a zip line, and a climbing structure — these may sound like typical pieces of equipment at any regular kids gym. In actuality, they help foster an inclusive learning and play environment. They are some of the…