3 mins read

Foods to Avoid Eating

Every time you open a restaurant’s menu or walk into a grocery store, you are presented with a wide variety of foods that may taste good but have few or no health benefits. Some foods, those that contain trans fat, high amounts of sodium or high fructose corn syrup, actually do more harm than good to your body. If you are pregnant or nursing, you should also avoid foods that can potentially harm your baby.

5 mins read

What You Don’t Need When You Are Expecting

As soon as that cute little baby bump makes its appearance, the unsolicited advice rears its ugly head. From your best friend to your mother-in-law to a complete stranger in the check-out line, everyone seems to have an opinion when it comes to your growing belly and how youll deal with it all. Whether its are you planning to breastfeed or what color have you picked for the nursery, all of the questions are enough to make an already hormone-overloaded woman scream. And forget walking in to one of the baby superstores. Its all enough to spike your blood pressure, so take a deep breath, put your feet up, and remember that women have been giving birth for centuries without the benefits of a baby registry. Most importantly, no, you dont really need all that stuff.

5 mins read

What You Don?t Need When You Are Expecting

As soon as that cute little baby bump makes its appearance, the unsolicited advice rears its ugly head. From your best friend to your mother-in-law to a complete stranger in the check-out line, everyone seems to have an opinion when it comes to your growing belly and how you?ll deal with it all. Whether it?s ?are you planning to breastfeed? or ?what color have you picked for the nursery,? all of the questions are enough to make an already hormone-overloaded woman scream. And forget walking in to one of the baby superstores. It?s all enough to spike your blood pressure, so take a deep breath, put your feet up, and remember that women have been giving birth for centuries without the benefits of a baby registry. Most importantly, ?no,? you don?t really need all that stuff.

2 mins read

Pure Acai Berry Ingredients

The acai berry, the dark purple fruit of the acai palm tree native to the Amazon rain forest, has spawned a diet craze in recent years because of its alleged ability to promote weight loss. Pure Acai Berry is one of the many acai berry dietary supplements available. It contains only one main ingredient–freeze-dried acai berry–enclosed within a vegetable-based capsule. Pure Acai Berry lacks the additional, inactive ingredients that traditional dietary supplements include.

11 mins read

Big News

Im on my way to a 12 hr commercial shoot for a new beauty product. I cant say what it is yet, gosh this business is so secretive until projects go live! It feels so good to be working a lot already this year. 2010 is off to the right start! And well over due after 2009!!! When it rains it pours for me and that is just the way my life has always been.