6 mins read

Autism and a Serious Injury

My son broke his foot two weeks ago. What happened? Well, sometimes a teenager with autism is just being a typical teenager. Our son likes to ride a Razor scooter to help regulate his body. He brings it to his grandparents’ house and on vacations. Most of the time, he rides it on our street…

3 mins read

Best Vitamins for Women Over 50

You may have outgrown the daily chewable multivitamin tablet, but you never outgrow your need for vitamins. In fact, as you grow older, your body may need even more of some vitamins to help you stay healthy. Women over 50 face special challenges in getting enough of some essential nutrients because of the changes brought on by menopause, and also require some different nutrients because of other changes in their bodies. If you’re approaching 50 or caring for someone who is older, you may need to adjust your diet to add more vitamins or consider taking a daily multivitamin.

3 mins read

Back Acne During Pregnancy

By the time you’re a few months into your pregnancy, you’ll know whether you’re one of the lucky few who have the legendary pregnancy glow or whether you’ll spend the next six months battling acne, like you did back in high school. If you’re plagued with pregnancy breakouts on your back and shoulders, they’ll most likely disappear a few months after your baby’s birth, but a few basic steps will help you avoid unsightly spots.

2 mins read

What Type of Vitamins Help Fertility?

When you are trying to conceive, taking steps to improve your fertility can help speed the process and ensure a healthy pregnancy. Several different vitamins and herbal supplements do appear to improve or enhance fertility or help to prevent problems in the earliest part of pregnancy. Think carefully about taking any supplements other than a prenatal vitamin when trying to conceive, and consult your physician, naturopath or herbalist for further information and assistance.