Search Results for: reliable
Holiday 10 Minute Tune-Up
Tis’ the season of less time for exercise, even for me. Time to resort to the 10 Minute Tune-Up. Believe it or not, 10 minutes of stretching and/ or body weight toning exercises everyday will mean in a big difference in your overall balance, happiness and the way you look in your holiday clothing this season.
Brangelina's Ex-Bodyguard Might Write Tell-All
Angelina Jolie and Brad Pitt’s former bodyguard Mickey Brett might write a book or sell a television show based on his experiences with Jolie and Pitt. The New York Daily News obtained a proposal for a memoir and TV show containing Brett’s personal experiences with Jolie and Pitt, but also Sandra Bullock, Tom Cruise, Nicole Kidman, Sly Stallone and Richard Gere.
How to Plan a Vegan Diet for a Toddler
A vegan diet, which is free of any animal products, can adequately meet the nutrient needs of a rapidly developing toddler as long as proper planning is involved. As with any diet, parents must offer a variety of healthy foods to avoid nutrient deficiencies and ensure proper weight gain. A vegan diet must include a reliable source of vitamin B12, most commonly found in animal products, and offer sufficient calories and fat for the growing 1- to 3-year-old child.
The Enzymatic Whole Body Cleanse for Skin
Would you like to wash away the stress and pollution that comes with everyday living? That’s the promise of enzymatic body washes. Similar to herbal supplements that promise to cleanse the body of toxins, enzymatic body washes claim to remove dead skin and toxins from the surface of the skin. The end results, supporters say, include fewer blemishes and better looking skin. Some say enzyme washes can even reduce the symptoms of acne and other skin diseases.
Things Teens to Do on Summer Vacation
Teens look forward to summer vacation, yet one week into it, they’ll declare that their life is boring. Plan ahead with the teen who wants to find a job, volunteer or needs to work on self-improvement during the summer. Leave time for the teen to enjoy the time off from school and to spend time with friends and family. Schedule activities to do with your teen and make sure he has something to do the rest of the time, especially if you work outside the home.