5 mins read

How Potent is Your Anti-Aging Cocktail?

I walk into Vitamin World and the walls close in. My head starts to spin as if on a swivel. The lights go dim. Find your happy place, I whisper to myself before my panic has a chance to kick in. But its too late, I am overwhelmed. I …

5 mins read

Sun Damage is like Pregnancy

Sun Damage is like Pregnancy. The only true form of prevention is abstinence. And just like sex, it is unlikely we will stay away from the sun. Can I get an Amen! for modern science and its invention of birth control and sunscreen? As modern moms, …

4 mins read

Three Easy Steps to Beautiful Skin

What’s the biggest mistake most women make with their skin? They take the tough love approach. “We should baby our skin,” says Dr. Jessica Wu, a Harvard-trained dermatologist, “not beat it into submission. You can’t scrub away acne, and all …

4 mins read

Smart Workouts for Busy Moms

I recently got this letter from a Modern Mom reader, who wants to make the final push to trim the baby weight off. Shes high on motivation, but short on time. Sound familiar? Read on: Dear Gabby, I’m a little over where I’d like to be on …