3 mins read

How To Revive Your Workout Routine

Summer is coming so we wanted to round up a few new workout tools to revive your fitness routine. Cize - This will be one of the most fun workouts you've had in your living room in a long time... Even if you aren't a dancer, this will still make you sweat and you'll really enjoy attempting to bust a…

1 min read

Make Your Daily Routine Enjoyable by Staying Present

Recently, Ive been having little pep talks with myself about slowing down, immersing myself in the present moment, and enjoying more. Monday morning we were running around getting ready to take my son to school. The clock was ticking away as it does. It came time to brush my daughters hair. I decided I was going to take this opportunity to be in the moment, focus solely on the simple task of brushing her hair.