4 mins read

Dairy-Free Vanilla Cappuccino Ice Cream Cake

Last month my son turned 8! Can you believe it? My little guy is getting so much bigger. He is already above my shoulder in height. It wont be long until we are eye to eye. My white and black socks are starting to get mixed up with his because our feet are so close in size.For his birthday, I made it my mission to make a birthday cake that excluded many of …

3 mins read

Heart-Shaped Apple Pastries [Vegan]

A special note: Valentines Day is almost here! One of the best ways to make a day special is to set the mood. Its all about the feeling in the air. Before we get to todays special recipe I wanted to let you know Ill be taking next week off. Ill be back with a new post February 25. Thank you so much for all the love and support you …

1 min read

Brooke Burke: My Booty Burn Playlist

Music motivates – here is my latest Booty Burn playlist:1. Do What U Want (Remix) – Lady Gaga feat R. Kelly & Rick Ross2. When I Get You Alone – Robin Thicke3. Hold On, We’re Going Home – Drake4. Give It 2 U – Robin Thicke5. Beautiful People – Chris Brown6. Locked Out Of Heaven – Bruno Mars7. Low – Flo RidaHere’s a Zumba Fitness video with DAR to this song that I love …

4 mins read

Is Your Family Dairy-Free? Make Your Own Coconut Milk!

Coconut milk is one my familys favorite non-dairy options. We use it in everything from coffee to cereal and it makes a delicious hot chocolate. The possibilities are endless.I love that every month it seems like there are more and more choices on the grocery store shelves for all of us who want an alternative to dairy. Demand speaks and it is my dream to one day (hopefully soon!) see proper labeling on …

1 min read

Brooke Burke: Happy New Year!

Christmas came and went, not soon enough if Im speaking the truth. I hate the over-indulgence of the holiday – too many presents, too much food and waaaaay too much to do. Days spent wrapping gifts that quickly become room clutter for the kids, only too soon to become the toy thats at the bottom of the pile.Next year, Im starting a homemade gift giving tradition so everyone in my family, including …