2 mins read

Herbal Remedies for Acne

You dreaded acne as a teenager, and couldn’t wait to get older so it would go away. What if it doesn’t? According to an April 2008 study by the Mayo Clinic, acne is most likely caused by hormonal changes and can occur throughout a woman’s life. While a dermatologist can treat acne with antibiotics and other medicines, there are certain herbal remedies you can take and make at home to alleviate this embarrassing and sometimes painful condition.

3 mins read

10 Things to Pack for a Trip

When you’re planning a vacation or business trip, packing is often left to the last minute due to other chores and obligations. Having a list of things is a practical way to ensure you don’t forget an essential item that will be sorely missed once you’re on the road. Start gathering your trip items a few days before departure and leave your worries at home.

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Effective Family Therapy Techniques

Family therapy often focuses on a specific problem within a family. Usually, all members of the family attend the session together with the therapist. Therapists who conduct family therapy include psychiatrists, psychologists, social workers, clergy, lay therapists and other mental health workers.

3 mins read

Enhancing Family Connections

Between school, sports, working, housework, homework, video games, laptops, cell-phones, texting, etc., its often difficult to find time for quality family interactions. Find a way to ensure you stay connected with your children. The evolution of the family over the past century has metamorphosed through …