5 mins read

Effective Communication for Divorced Parents

Effective communication for divorced parents is essential to a smooth transition for the children involved. Feelings of anger, betrayal and sadness can disrupt the communication process, making major parenting decisions difficult and leaving children stuck in the middle.

3 mins read

10 Celebrity Dieting Tips

Celebrities are notorious for trying the latest diets and nutrition fads. They are also quick to publicize their get-thin-quick schemes, which many people are eager to copy. After all, if you want to rock the red carpet like Halle Berry or light up the catwalk like Jaslene Gonzales, what better way than to emulate their eating and fitness habits? Just remember singer Wynonna Judd’s advice to celebrate and appreciate your body no matter what its size.

3 mins read

Metabolism-Booster Diet

Healthful foods help make bodies function properly. When we eat too much junk food, the fats, preservatives, sugars and chemicals can overwhelm our body’s ability to transform the food into energy, resulting in a slow metabolism. However, too little food can also drag down a person’s metabolism. This is what happened to Oprah Winfrey when she went on a liquid diet to lose excess weight fast. The low-calorie diet was unsustainable, and she gained the weight back–then had to put in extra effort to return her metabolism to a normal rate. There are concrete strategies you can employ to boost your metabolism and encourage your body to burn calories efficiently.

3 mins read

What Are the Various Stages of Dating?

From the moment you lay eyes on that special someone until the day you decide to spend the rest of your lives together, your relationship progresses through several stages. Identifying the dating stage you are in can help you pinpoint problems during the process, as well as provide insight as to where your relationship is heading. According to “Human Communication” author, Joseph DeVito, the following stages represent stages of all interpersonal relationships, whether they develop face-to-face or on the latest social networking site.

3 mins read

Ten Celebrity Dieting Tips

Celebrities are notorious for trying the latest diets and nutrition fads. They are also quick to publicize their get-thin-quick schemes, which many people are eager to copy. After all, if you want to rock the red carpet like Halle Berry or light up the catwalk like Jaslene …