5 mins read

Modern Life and Healthy Parent-Child Relationships: 6 Things to Be Aware of

Life in 2024 is so much different than when we were children. The world has changed, and with it, the way we live and parent. While modern conveniences have made our lives easier in some ways, modern life comes with some drawbacks that can cause stress and strain for our children and our relationship with them. In order to maintain healthy parent-child relationships, here are 6 things to be aware of.

6 mins read

2022 – How To Choose The Path You Want To Follow

Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…

7 mins read

All Aboard the Holiday Express…

The holiday season. I liken it to an express train on a long, straight track: You can see it coming from miles away, but you don’t realize how fast it’s approaching until it’s flying by, leaving your ears ringing, your hair a windswept mess, and the pit of your stomach churning with unspent adrenaline. With…