Search Results for: survival
Beyond Exhaustion: Practical Steps for Mom Burnout Recovery
Tired of mom burnout? Get practical steps for mom burnout recovery. Reclaim energy & find support here.
5 Signs Your Dog Needs a Vet Visit Immediately
As responsible pet owners, we must recognize when our dogs require urgent medical care. Humans can verbalize their discomfort, but dogs communicate distress through subtle behavioral changes that often go unnoticed until a crisis develops. This guide outlines five life-threatening symptoms that require immediate veterinary attention, along with practical advice for emergencies. 1. Respiratory Distress…
A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.
Meet the MILs: Which of These Mother-in-Law Types is Yours?
Let's face it, when you said "I do," you probably didn't realize you were also signing up for a lifelong subscription to MIL Magazine, complete with monthly issues filled with unsolicited advice, invasive questions, and the occasional guilt trip, courtesy of your brand new mother-in-law. For many, entering this uncharted territory can feel more like…
Menopause: 5 Things To Know
Menopause. The word alone can bring on emotions of fear, sadness, and anxiety. That is understandable when the list of symptoms is long and can include things like hot flushes up to 50 times a day; erratic and unpredictable vaginal bleeding; weight gain; loss of muscle mass; anxiety and depression; acne; brain fog; difficulty sleeping;…