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High Fiber Diet Ideas
A high-fiber diet offers many health benefits. A high-fiber diet may lower cholesterol, help relieve constipation and assist in weight loss. According to the Mayo Clinic, adding dietary fiber may decrease the risk for heart disease and diabetes. Foods high in fiber also offer other healthy nutrients that will contribute to a healthier lifestyle. The many high-fiber food choices make it easy to add to your diet.
Failing Marriage Advice
People involved in a failing marriage have two choices: to try saving the marriage, or to end it. A marriage needs regular maintenance if it’s going to run smoothly. Like any other well-oiled machine, if it doesn’t get tended to regularly, then what started out as small cracks, dings and scratches can lead to damage that is much more serious. Issues in a marriage are the same way; small annoyances that are often swept aside because the couple is busy, frustrated, distracted or simply not paying attention can lead to problems that could compromise the happiness of your marriage. Protect the marriage before it begins to fail.
Elizabeth Hurley Admits Photoshop Addiction
Jezebel.com reports that celebumom Elizabeth Hurley, 43, freely embraces the art of retouching photos. “Shooting bikinis is now my life, which as you can imagine is unmitigated hell,” says Elizabeth Hurley, who has her own line of swimwear. “But if you signed on for the gig, sadly, you have to go and be jolly in a skimpy white bikini. So now I rely on nice photographers and a certain amount of retouching.
Charleton Heston Dies at 84, Madonna's Adoption of David Moves Forward, Tom Cruise Portrays Nemesis
Academy Award winning actor and celebudad Charleton Heston passed away this weekend at his home in Beverly Hills. Charleton’s movies like Ben Hur and The Ten Commandments made him a movie star and his work with the National Rifle Association, of which he was president, made him a political figure as well. His family released the following statement: “We knew him as an adoring husband, a kind and devoted father, and a gentle grandfather, with an infectious sense of humor.
Brad Pitt Brings Some Sizzle to Idol Gives Back
Reese Witherspoon isn’t the only celeb parent helping out with American Idol’s yearly charity project. Celebudad Brad Pitt will be featured on the show as well for his efforts to help rebuild housing for families who lost everything in 2005’s Hurricane Katrina. This weekend, Brad came to Hollywood’s Kodak Theater for his part of the taping. Naturally, the crowd went wild when the actor took the stage.