3 mins read

Some Days You Gotta Dance

It seems that just when you think that you couldn’t possibly handle one more thing, the universe throws something else at you to prove you wrong. That has been my week. Actually that has beenmy month.As women, and especially as mothers, we feel the need to be able to do it all. I’m not sure if women have felt this way since our cave-woman days, or if this is something that modern moms are pressuring ourselves into. While we are capable of dealing with an amazing quantity of things at once, somedays it does just become too much.

3 mins read

Fighting Crime

Being a business owner has certain advantages, but it also carries risks. Having started my own business is really something that I always wanted to do and although it includes a lot of long hours, stress and headache, it is definitely a decision that I have never regretted.

5 mins read

Help, I’m Totally Frazzled!

I would like todays Blog to address a comment a friend of mine made to me the other day. It went something like this: Erica, I have to tell you, Im losing my patience. Im yelling at my kids a lot lately. I cant remember the last time I sat on the floor with them to do a puzzle. Im short tempered with my husband. Im pulled in a million different directions, and Im completely frazzled!

2 mins read

Starting a Raw Food Diet

A lot of people are jumping on the raw food diet bandwagon–to boost metabolism, build immunity, improve digestion, fight chronic health problems or keep weight down. However, it can be difficult to adjust to the quantity of food you must eat when on a raw food diet, and even more difficult to modify a restaurant habit. Yet there are several strategies you can adopt to start a raw food diet.

2 mins read

Disadvantages of Organic Food

Organic food has become an enormously popular trend, with even places like Wal-Mart and Costco selling some organic products. While most people concur that organic food tends to be more healthful, it does have some disadvantages. Before you go all-organic in the kitchen and household, consider when it pays to shop organic and when it’s better to opt out.