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Sports Team Burnout: When It’s Time to Cut Back on the Lessons and Leagues
Be it soccer or swimming, tennis or baseball, year ’round training or participation on too many teams can lead to burnout and overuse injuries which are on the rise, according to the American Academy of Pediatrics. An estimated 45 million youth between the ages of six and 18 … Be it soccer or swimming, tennis or baseball, year ’round training or participation on too many teams can lead to burnout and overuse injuries which are on the rise, according to the American Academy of Pediatrics.
What’s for Dessert? The Sneaky Chef Says Brawny Brownies with Spinach, Blueberries+Wheat Germ
SNEAKY CHEF BRAWNY BROWNIES Nutrition Highlights: Whole grains, fruit, and vegetables Rich in vitamins A, C, E and K, potassium, manganese, folate, iron, fiber, antioxidants, and flavonoids. Brainy Brownies, the kids version of my signature Sneaky Chef brownies, became a national hit recipe and helped launch …
10 Questions: Scrubs’ Christa Miller
Ask Christa Miller her secret to having a great marriage, three lovely children and a thriving career and she’ll give it to you straight: “It’s sleep!”she says, laughing. “I nap!” While sneaking in a few winks sounds like a good idea for any modern mom, clearly, Christa is being …
Make Valentine Sweets for Your Sweethearts
Whats more fun than showing your Valentines Day love with delectable homemade desserts? Making them with minimal fuss, thats what. By surfing the Internet and browsing the shelves of local grocery stores, we found some fabulous mixes that will make you the star of cupids favorite holiday. …
How to Raise an Only Child: Myths and Truths
Adapted from Parenting an Only Child, The Joys and Challenges of Raising Your One and Only You have to wonder why, when the U.S. Census reports that the single child family is the fastest growing family unit, people tell parents with only one child that they really …