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Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic
Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients and…
Tailgating Essentials For The Ultimate WIN
Football season is in full-swing which means it's time to really bring your tailgating game on! These super cool products are sure to make your pre-game festivities an ultimate WIN! Really I can't think of a better name for this - it's called The Coolest Cooler because seriously, that's what it is! It has a…
How to “Entertain” Dad this Father’s Day
This week on our blog it has been all about the Dads, so we thought it would be appropriate to share with you some of our entertaining tips for this Fathers Day Weekend!
Skip the Green Beer: Try St. Patrick’s Day Cocktails
Let?s be real. For many, St. Patrick?s Day is an excuse to get together with friends and have a few drinks.
How to Score a Touchdown When Tailgating
As registered dietitians and personal trainers, we’re the first to confess that we don’t mind the change of pace from the decked-out NYC parties to the cool-weathered, casual, fun-spirited jeans and blanket tailgating season gatherings. However, admittedly, getting the whole family to eat healthfully when surrounded by typical game-day fare can be a challenge. Of…